We’re two OG’s in the fitness and nutrition industry with a cumulative 20 years of experience, who also happen to share the same pull-your-damn-hair-out frustrations.

• We found ourselves overwhelmed with the amount of conflicting information on fitness and nutrition. 
• We’ve done everything the “template diets” told us to without getting any results.
• We’ve spent $1,000’s of dollars working on our own wellness and have often been left feeling like a failure.

Finally, we had enough! We decided to stop listening to all of the bad advice, and learned to treat, rest and track our body in a more personalized approach.

That’s when we finally found freedom in our path to wellness.

Yes, we dropped the pesky pounds, but more importantly, we corrected hormonal imbalances and found a sustainable way to take control of our mind and body. 

Through years of research and tracking, we developed a shortcut to a healthy and energetic life without all of the frustration. 

…and today we want to share our method with you!